What do you think about before you sleep? Are you out as soon as your head hits the pillow, or do you stay in some kind of in between state for a few minutes (or an hour or so?)
When I was little I would daydream (night dream?) about what my life would be like if I were a student at Hogwarts. The stories I imagined were linked and episodic, and played out in my mind over the course of about two years of bedtimes.
Apparently this might be maladaptive daydreaming, a symptom of multiple mental disorders.
Whatever, as the Mad Hatter said “We’re all mad here.”
So with that in mind, some nice things to think about as you drift off to dream land:
- Insert yourself as a character into your favorite fictional or fantasy world.
- A flood in a LUSH store
- All the amazing things you could do if you were tiny (like 2 cm tall tiny). Spelunking in a Swiss cheese, anyone?