Wellness on a $0 Budget

I talk about wellness way too frequently.  It’s getting to be one of my favorite topics, along with the inexhaustible lists of books and movies.  Partly it’s me (what kind of millennial yoga-loving anorexia-surviving introspective vegan would I be if I didn’t?) and part of it is the current craze for wellness, mindfulness, and all of the associated paraphernalia (rose quartz lamps).

Interrupting this broadcast: I HEAR THUNDER THANK GOD FINALLY

Anyway…

I have ambivalent feeling about the current cultural boom being experienced by wellness.  On the positive side, it’s helped me find more people who share my interests and brought my niche interests to a much wider audience.  Yay! An opportunity for new friends with new shared interests!
Additionally, as society and the market adapts to appeal more to this current cultural climate, it also suits me better.  There are increased vegan dining options, more articles around that I find compelling…. more things are available that resonate with my lifestyle and mindset. Continue reading “Wellness on a $0 Budget”

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Thoughts on Seasonal Shopping (and a Wish List)

Galeries Lafayette interior in Paris

If there were a spectrum, and on one end of the spectrum were the people who are completely and utterly bemused by the obsession with and idolatry of French women, and on the other end were people reading Parisian Chic and How to Be Parisian Wherever You Are, I would be much more on one side of the spectrum than the other.
So take this post with a hefty pinch of francophilic salt. Or sel, if you will.

I think I mentioned recently that I read somewhere or other (probably Who What Wear, honestly) that les francaises (I’m too lazy to do accents, shoot me) keep a wardrobe of basics and then limit themselves to five items a season (Spring/Summer being one, Fall/Winter being another) to revitalize their options.  Obviously, a hard and fast rule is not going to adequately encompass a nation’s worth of spending habits, but I thought it was a worthwhile concept to consider.

When my family’s financial status improved and my anorexia-derived self-denial cleared up (i.e. the period following my sophomore year of college), my spending increased.  And now I have many lovely things that I really value and appreciate.  And while I still enjoy shopping (very much) and have things I want, I’m also strongly recognizing that there are ways I would rather spend my time, a heavy shopping habit is expensive, and I don’t want my belongings to increase significantly (if at all) beyond what I have.

I would talk a bit about Marie Kondo, but I think that’s a post for another day. Continue reading “Thoughts on Seasonal Shopping (and a Wish List)”