Wellness on a $0 Budget

I talk about wellness way too frequently.  It’s getting to be one of my favorite topics, along with the inexhaustible lists of books and movies.  Partly it’s me (what kind of millennial yoga-loving anorexia-surviving introspective vegan would I be if I didn’t?) and part of it is the current craze for wellness, mindfulness, and all of the associated paraphernalia (rose quartz lamps).

Interrupting this broadcast: I HEAR THUNDER THANK GOD FINALLY

Anyway…

I have ambivalent feeling about the current cultural boom being experienced by wellness.  On the positive side, it’s helped me find more people who share my interests and brought my niche interests to a much wider audience.  Yay! An opportunity for new friends with new shared interests!
Additionally, as society and the market adapts to appeal more to this current cultural climate, it also suits me better.  There are increased vegan dining options, more articles around that I find compelling…. more things are available that resonate with my lifestyle and mindset. Continue reading “Wellness on a $0 Budget”

Friday Links 6/2

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Happy first Friday of June! It’s hard to believe we’re almost halfway through 2017 already.
And as I know you’re wondering, a brief update my spring summer resolutions:

  1. Yoga everyday: Successful, but mostly because I’m zealously practicing upside down tree pose (aka, a handstand)
  2. Dry brushing: Also successful- I’ve dry brushed once every day.  It’s been good for my skin I think, especially because it helps me remember to moisturize.
  3. Daily meditation: Failure. I haven’t meditated since I posted indicated my intent to do so.

And the image above is my new monthly desktop background. Alright, I think that’s all the updates.

Oh, no it’s not, I lied. Excitingly, this May that just ended was the highest-viewed month that List Mimsy has had, tallying at over 1,000 views. Thanks everyone! Continue reading “Friday Links 6/2”

Daily Practices (That I Do and Don’t Practice)

Annually, this is the time of year that I find myself making resolutions.  Despite being completely not on board with New Year’s lifestyle changes, there’s something about late spring/early summer that makes setting personal goals a lot more natural.

Looking to the future just happens a lot more organically when the weather is beautiful and the anxiety of university has dissipated.

So in the spirit of a lifestyle adjustment, I’ve been thinking about this idea of daily practices.
Specifically, practices I wish I had, practices I’m glad I do have, and practices that I would like to let go. Continue reading “Daily Practices (That I Do and Don’t Practice)”